Earlier this semester I made it my goal to try and work on my flash skills. I thought it was one of the areas I was most deficient and my professor, Mark Johnson, said flash was one of the most important things to know how to use.
So I got this assignment at a yoga studio where there was very little natural light and high ceilings. It presented me some opportunities to figure out some things about flash such as the need to bounce it off something to make the light softer and how to eliminate harsh shadows.
This is the picture that ran in the paper and in terms of flash usage, I think it came out pretty well.